About Serena

The Self Care Goddess

What makes Serena different?

She's walked both worlds - and mastered them. With two decades building brands and leading businesses, plus training under Deepak Chopra himself, mentorship from leading Ayurvedic physicians worldwide, Serena brings a rare combination: the business mind to build movements and the healing wisdom to transform lives.

She's invested tens of thousands in her own healing journey, developed the first comprehensive Ayurvedic assessment of its kind, and now teaches the renowned Perfect Health retreat created by Dr. Deepak Chopra and Dr. David Simon.

But here's what really matters - she's living proof that you don't need to choose between thriving in business and honouring your body's wisdom. She's built a legacy doing both, and now she's showing others exactly how to do the same.

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My journey rediscovering my own path to wellness has taught me the most important truth:

You are your own best healer.

From Ancient Wisdom to Modern Wellbeing

Over two decades in marketing and leadership gave me the skills to build movements, brands, and businesses but it was my healing journey that gave me the calling.

I realised I could bring together my experience in business, my training in Ayurveda, and my passion for self-care to empower others not just to “cope,” but to thrive.

Through The Self Care Goddess I now guide people to reclaim their health, their joy, and their leadership, without guilt, overwhelm, or guru culture.

I make self-care real, practical, and doable, because healing should fit into your life, not feel like a full-time job.

The SACRED™ Method &
The Self Care Goddess Movement

At the heart of my work is the SACRED™ Method, a framework I created that combines Ayurveda, modern science, and practical daily rituals across the seven pillars of health:

Sleep

Energy

Digestion

Stress

Hormones

Connection

Purpose

It’s not just about feeling better, it’s about becoming the kind of person who can lead better. When we heal ourselves, we naturally step into leadership in our families, communities, and businesses.

That’s why my mission is simple but powerful: Heal Yourself. Lead the World.

Beyond a Brand

A Lifestyle & Legacy

The Self Care Goddess is more than a clinic or a program, it’s a movement.

It’s retreats, certifications, online programs, community, and products designed to make self-care simple, soulful, and sustainable.

I see a future where women everywhere live with energy, ease, and confidence, free from burnout, aligned with their body’s wisdom, and unapologetically creating lives they love.

That’s the legacy I’m building for my daughter, my family, and this community.

Let’s Walk This Path Together

Whether you’re here for a retreat, a meditation class, Ayurvedic guidance, or simply inspiration to take your next step, know this: you don’t have to do it perfectly, and you don’t have to do it alone.

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Welcome to The Self Care Goddess.

This is where your journey of self-healing begins.

Awaken your inner healer.

Lead your world.

START YOUR JOURNEY

"I found it the most informative program I have ever been part of and look forward to beginning my new rest of my life”

Wendi Furber

Tune into the Podcast

Hear powerful journeys from people all over the world who have healed themselves and found their way back to who they truly are.

Learn tips, techniques and rituals to feel empowered, take control of your health, and heal yourself, from the inside out.

 LISTEN ON SPOTIFY